Learning to let go of that negative thinking.
Hello everyone, My name is Latasha. I am 30 years old, I'll be turning 31 in December. For the past few years, I felt like nothing in life I ever do will make me less of a person and it's hard to understand what kind of issues you have. I have been having negative thinking for a year now. However, I am still positive thanks to my therapist Dr. Riley. Since 2020, she has been always been my motivational support through my rough days and completely changed my life. I don't know what I would've done without her. The struggles and challenges of being a Learning Disability young adult can be very difficult and trying new things made it hard for me. 1. Dad and Daughter issue? I have had this problem for years now, and no matter how much I struggle to learn something new, there was and always be temptation with my phone and games. I love myself and my father..... well he isn't perfect like everyone thinks he can be. We make mistakes and truly don't learn from them. I...